You are about to discover the 6 herbs and spices which will positively impact your blood sugar levels. These precious substances are packed with diabetes-fighting, blood sugar reducing bioactive compounds.
1. Aloe Vera Studies have shown that aloe vera extract can regulate fasting blood glucose levels in prediabetics within 4 weeks, and reverse lipid profile levels within just 8 weeks. It is the anti-inflammatory, antioxidant nature of aloe that targets diabetically-weakened areas of the body, for example, pancreatic beta cell damage caused by oxidative stress. The antioxidant potential of aloe is responsible for a lot of it’s positive effects. 2. Red Ginseng Ginseng root has long been used in Chinese medicine to address a range of ailments. This kind of ginseng has been proven to provide glycemic control, improve pancreatic cell function and enhance the uptake of blood sugar from tissues. When used in animal studies it has significantly decreased blood glucose levels, blood glucagon levels, and increased blood insulin levels. When performing similar studies on humans it was found that even in non-diabetics, ginseng impacted blood sugar levels. 3. Rosemary The impact of rosemary is two-fold: it stabilizes blood sugar levels and promotes weight loss. In fact, the plant is known to be anti-hyperlipidemic and anti-hyperglycemic. Both of these offer major benefits for those with diabetes. When taken consistently in therapeutic doses, this herb has been found to regulate and lower blood sugar levels, cholesterol, and triglyceride levels. Win, win, win. 4. Milk Thistle Milk thistle has been used predominantly to treat issues related to the liver and gallbladder, but it is actually a wonderful herbal remedy for a variety of ailments. It is a powerful detoxification aid and helps cleanse the system of unwanted, harmful substances, especially those collected in the liver. In recent studies, milk thistle has been found to contain a substance—specifically called PPARγ, a molecular target of thiazolidinediones—which lowers blood glucose levels in type 2 diabetes by acting as an insulin sensitizer. Another substance found in milk thistle, a compound called silibin, has been linked with reducing body weight and the associated visceral and subcutaneous fat. Since diabetes can interfere with ideal body weight management, producing excess body fat this action of milk thistle can be very helpful when looking to restore good health. 5. Sage Sage has been noted for it’s metformin-like effects and is a known antidiabetic plant. It can be drunk as a tea (an infusion) or used in the form of essential oil. It is useful in the treatment of diabetes if taken supplementally. There have been a number of studies performed which confirm these findings; in 2010 a study by KB Christensen found that sage tea infusions can be as effective as metformin in type II diabetes, increasing the action of insulin and lowering the production of liver glucose. Sage tea can also improve the lipid profile as well as increasing antioxidant defenses. 6. Garlic Containing more than 400 powerful chemical components—such as disulfide, allicin, and S-ally Systerine—garlic is highly regarded for it’s ability to address a number of physical ailments and issues (it can protect the heart, is antimicrobial and even protects against cancer.) Components such as the ones mentioned above are responsible for lowering blood sugar and helping diabetes. Allicin in particular—a sulfurcontaining compound—has been noted for it’s powerful hypoglycemic effect. These compounds increase the insulin released from beta cells in the pancreas as well as increasing hepatic metabolism. Garlic in any form is potent—raw, aged or cooked. It regulates blood glucose, aids blood flow, and increases insulin by supporting the liver. You’ve discovered the herbs and spices which will support your body’s ability to lower your blood sugar, but I can’t wait to share with you a brand new solution I have found to reducing your blood sugar even for good. It’s called Halki Diabetes Remedy. It features an effective protocol for reversing type 2 diabetes with the right combinations of eight vitamins and nutrients. This, in turn, removes harmful toxins from the body which is said to be a cause of diabetes. With this program, you will receive recipes, meal plans, charts, useful tips and a diet of a small Greek island called Halki. Click here to find out more about this new method and watch their video case study about Eric who saved her wife from slipping into a diabetic coma.
4 Comments
5/20/2022 06:01:12 am
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7/1/2022 01:31:11 pm
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